Easy Paleo Slow Cooker Pulled Chicken Recipe


pulled chicken


  • 1 Large package of chicken thighs
  • 1/8c Whole grain mustard
  • 1/4c Franks Hot Sauce
  • 1/4c Maple Syrup
  • 2-4 TBSP of Garlic Powder



  • In a bowl add  1/8c Frank’s hot sauce, 1/8c whole grain mustard, 1/8c maple syrup, 2-4 TBSP of Garlic Powder and mix all ingredients together well
  • Add one large package of chicken thighs to slow cooker, pour in mixture and make sure all the chicken is coated
  • Cook on low for 8-9 hours
  • While still hot and in the slow cooker, take a fork or a large spoon to stir and shred the chicken (it should be very tender and a spoon should break it up nicely)

At this point you now have a great pull-chicken, if you’d like to add a bit more flavour and sauciness to it, do the following:

  • In a frying pan, over low heat, take the shredded chicken add 1/8c Frank’s hot sauce and 1/8c maple syrup together and cook for 12 to 14 minutes

You can eat the awesomeness that is your pulled chicken any way, my favourite is on top of a loaded sweet potato.


  1. I need a slow cooker! There are so many recipes out there that call for them, and I love tenderly cooked meat 🙂


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