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Success Stories

Success Stories

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Article by Amanda Munro Over the past few years I have struggled with a negative self-image and losing weight. At the age of 18 I...

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By Steve Dinn Before 2009, I had never really wanted to go to the gym.  I was overweight, and I knew it, but I didn't...

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Hi there! My name is Amy, and I’m the writer behind Amy’s Quest to Skinny. If you would have told me 10 years ago that...

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Former athlete turned fat man and now former fat man turned health enthusiast. Helping you find your inner healthy self. The reason I started Your...

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Physical challenges are a great way to measure progress in and out of the gym. However, they're not meant to be done every week, or...