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Success Story: Amanda Munro 230lbs to 150lbs
Article by Amanda Munro
Over the past few years I have struggled with a negative self-image and losing weight. At the age of 18 I...
Need Inspiration? Here it is! Meet Steve Dinn…
By Steve Dinn
Before 2009, I had never really wanted to go to the gym. I was overweight, and I knew it, but I didn't...
Runners come in all shapes and sizes! (Guest Post)
Hi there! My name is Amy, and I’m the writer behind Amy’s Quest to Skinny.
If you would have told me 10 years ago that...
About Me; Scott Thomson
Former athlete turned fat man and now former fat man turned health enthusiast.
Helping you find your inner healthy self.
The reason I started Your...
FIT TIP FRIDAY
500m Row Challenge
Physical challenges are a great way to measure progress in and out of the gym. However, they're not meant to be done every week, or...
