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Parenting

Parenting

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This past weekend I went to my cousin's kids' joint birthday parties. They have two adorable boys, one of them turned 4 and the other...

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I started writing this post on November 26th, 2015... two weeks after Zachary was born. I'm only just now getting to finish it. I've been...

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I'm only two weeks into this, but I feel like I've already got some advice to share. I'll keep this brief, as my brain...

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SOOOOOO... I'm officially a dad. On Tuesday, November 10 at 12:26am, Zachary Glendon Arthur Thomson was born, 3 weeks early, weighing-in at 6lbs and 1oz....

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As you can see in the photos, G. looked amazing at 37 weeks! She was still working out 4 to 5 times a week and her diet...

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Is the "dad bod" really what's in fashion and in style these days for guys? Do women really find this sexy? Or is this...

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FIT TIP FRIDAY

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Physical challenges are a great way to measure progress in and out of the gym. However, they're not meant to be done every week, or...