Timber by EMSIEN-3 LTD
Featured

Featured

18

When my friend Alexander of coal.photography asked me to be the model in his "gritty fitness photoshoot" I was honored and terrified all at...

34

Over the last six to eight months I’ve written some posts about challenging yourself, changing things in your life that don’t make you happy,...

24

I’ve been doing the Paleo diet for about four months now and I get a lot of questions about what is it? Broken down to...

6

I love the Olympics! They’re SO inspiring to me. The competition, the gathering of all kinds of people from all over the world,...

19

Lately my blog posts, tweets, Facebook updates, Instagram photos and my real life conversations, have revolved around CrossFit.  Some may say that I’ve become...

9

I'm trying to remember if I've mentioned that I'm really inspired since returning from The CrossFitGames? Day 1 was absolute chaos, in an amazing way....

28

I’M GOING TO THE CROSSFIT GAMES WITH GNC!!!!!!!! A few weeks ago I posted that GNC has invited me to go to the CrossFit Games...

14

Last week I wrote a post about pre and post workout supplements and my experiences with them over the years. I also mentioned to...

12

Today I'm honored and proud to have my brother, Matt, doing a guest post for Your Inner Skinny. I need to preface this post by...

11

Whether you're on vacation with no gym at your hotel or just short on time and can't make it to the gym at all,...

LET'S CONNECT

FIT TIP FRIDAY

0
Physical challenges are a great way to measure progress in and out of the gym. However, they're not meant to be done every week, or...