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    500m Row Challenge

    Getting Ready for the New Year in the Gym

    Inspired by “The Iron”

    Me vs. Connor McDavid

    Some of my Favorite Toys from the 80’s

    Trying to be a Fit Parent

    Testosterone Supplements; Do they work?

    Advice for Expecting Dads

    Please Welcome Zachary Thomson

    How to be healthy and fit while pregnant; advice from my...

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