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Saturday, March 6, 2021
Canadian Fit Dad
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New Years 30 Day Burpee Challenge
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Boxing, Jiu Jitsu, and other combat sports may help treat anxiety and depression
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Should exercise be the new primary prescription for those with mental health problems?
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500m Row Challenge
Getting Ready for the New Year in the Gym
Inspired by “The Iron”
Me vs. Connor McDavid
Some of my Favorite Toys from the 80’s
Trying to be a Fit Parent
Testosterone Supplements; Do they work?
Advice for Expecting Dads
Please Welcome Zachary Thomson
How to be healthy and fit while pregnant; advice from my...
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