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Sunday, July 25, 2021
Canadian Fit Dad
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New Years 30 Day Burpee Challenge
Canadian Fit Dad
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Boxing, Jiu Jitsu, and other combat sports may help treat anxiety and depression
Canadian Fit Dad
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Should exercise be the new primary prescription for those with mental health problems?
Canadian Fit Dad
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Don’t fall for the “Fit 2 Fat 2 Fit” BS!
Surviving a motorcycle accident; the day my life changed forever
Losing Weight; the journey is never over
#BellLetsTalk and My Mental Health
My Toddler’s an Asshole (Sometimes)! 6 tips on how to deal...
#WorldMentalHealthDay
7 Tips for traveling with a toddler
Is Planet Fitness Really Judgement-Free?
#BellLetsTalk
2018 30 Day Burpee Challenge
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