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And the secret to losing weight is…
The most frequent question I get at my gym and via social media and on the blog is "what was the secret to you...
My Most Honest Post Ever; Struggling with Food Addiction
I wrote this post in June 2013, and it was the best thing I ever did. Since opening up about my food issues, it...
Strong is the new Skinny; YourInnerStrong.com
I saw a magazine cover the other day that said, “Get back to high school skinny” and I could do nothing but shake my...
My First Ever Photoshoot; The Journey and The Photos
When my friend Alexander of coal.photography asked me to be the model in his "gritty fitness photoshoot" I was honored and terrified all at...
Your Inner Skinny is 2!!
Happy 2nd Birthday to Your Inner Skinny… Or is it Happy 2nd Anniversary to Your Inner Skinny? Does a blog have a birthday or...
The Day My Life Changed
Six years ago my life changed. No, it wasn’t the day I realized I was tired of being fat and tired of being the...
About Me; Scott Thomson
Former athlete turned fat man and now former fat man turned health enthusiast.
Helping you find your inner healthy self.
The reason I started Your...
FIT TIP FRIDAY
500m Row Challenge
Physical challenges are a great way to measure progress in and out of the gym. However, they're not meant to be done every week, or...
