Video Diary of a Fast Food Fool


The T minus 4 Days ’till The 4-Hour Body experiment is now over and today I start The 4-Hour Body routine. I’m still not 100% sold on this diet because I LOVE snacking, I LOVE cheese, and I LOVE carbs but I’m going try it for at least a month and see what happens.  I’ve taken my before photos, done my weigh in and taken my measurements so let’s see how this experiment works.

I’ll post my before pics next week along with my week 1 results and comparison pics.  For now, check out my video documentry on the past 4 days of what I ate and how I felt.


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