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Canadian Fit Dad

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http://www.canadianfitdad.com
I lost 110 pounds and then I got fit. Now I'm trying to be a fit dad. Co-Owner Just Fitness Gym & Performance Kings Meal Prep and Supplements. Trainer. Olympic Lifting & Sports Coach. #FitDad
Learn To Run
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9 Tips for Learning How to Run

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Weekend Warriors Need to Train in the Gym

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Just Fitness Member Feature; Gina Thomson

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500m Row Challenge

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Getting Ready for the New Year in the Gym

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Inspired by “The Iron”

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Me vs. Connor McDavid

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Some of my Favorite Toys from the 80’s

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Trying to be a Fit Parent

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Testosterone Supplements; Do they work?

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