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Tuesday, May 21, 2019
Canadian Fit Dad
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Fitness
Healthy Eating
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Posts by Canadian Fit Dad
Canadian Fit Dad
353 POSTS
8 COMMENTS
http://www.canadianfitdad.com
I lost 110 pounds and then I got fit. Now I'm trying to be a fit dad. Co-Owner Just Fitness Gym & Performance Kings Meal Prep and Supplements. Trainer. Olympic Lifting & Sports Coach. #FitDad
Blog
2018 30 Day Burpee Challenge
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14
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5 Healthy Holiday Tips
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1
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Top 8 Christmas Gifts for Functional Training
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1
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What is The Paleo Diet?
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26
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Shovelling Safety Tips and How to Use it as a Workout
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1
About
Anxiety; how I deal with it. #MentalHealth #Movember
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Weight Training and Exercise for Youth
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Losing weight and being healthy; the journey is never over
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9 Tips for Learning How to Run
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Weekend Warriors Need to Train in the Gym
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