Friday, January 18, 2019
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Canadian Fit Dad

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http://www.canadianfitdad.com
I lost 110 pounds and then I got fit. Now I'm trying to be a fit dad. Co-Owner Just Fitness Gym & Performance Kings Meal Prep and Supplements. Trainer. Olympic Lifting & Sports Coach. #FitDad
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5 Healthy Holiday Tips

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Top 8 Christmas Gifts for Functional Training

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What is The Paleo Diet?

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Shovelling Safety Tips and How to Use it as a Workout

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About

Anxiety; how I deal with it. #MentalHealth #Movember

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Weight Training and Exercise for Youth

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Losing weight and being healthy; the journey is never over 

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Learn To Run
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9 Tips for Learning How to Run

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Weekend Warriors Need to Train in the Gym

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Just Fitness Member Feature; Gina Thomson

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