And the secret to losing weight is…


The most frequent question I get at my gym and via social media and on the blog is “what was the secret to you losing all the weight?”. In this video blog I let the cat out of the bag an share my secret.



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  2. “Losing Weight, Getting Healthy is very easy. Committing to it, its a hard part”.
    Believe me all it takes is your commitment, and everything falls into right place. Losing 40 pounds in just 2 months, really shows your commitment. A motivating video. Thanks for sharing

  3. Big secret lol! A lot of people now a days don’t want to just eat healthy and exercise. They just want to lose weight fast, it’s a shame.


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